Nilofar Tahir

(She/Her)

Registered Psychologist

Expertise:

Anxiety and Panic Disorders | Depression | Attachment Issues and Boundaries | Emotion Regulation | Stress Management | Grief and Loss | Trauma and Sexual Abuse | Self-Esteem | Family Issues

Every client is an expert in their own life and has the potential to keep growing. I am passionate about helping others and providing a safe, non-judgmental space for individuals to express themselves as I know this can be difficult. I am a registered provisional psychologist and specialize in working with adults, children, and adolescents. I work from a primarily cognitive-behavioural (CBT) perspective and help clients modify their self-defeating thoughts and behaviours, childhood trauma, and symptoms of anxiety and depression. I also take a client-centred approach using various therapies such as play therapy, mindfulness, solution-focused therapy, and family systems. 

I strive to integrate unconditional acceptance and cultural competency while using a client-centred approach. My goal is to offer healing space for clients while supporting and challenging them in their personal issues. I am currently registered with the College of Alberta Psychologists and also a Canadian Certified Counsellor. 

*Nilofar is not taking new clients at this time.*